Absolutely the best workout I've ever had!!! I've been attending now for almost a year and I've seen amazing results. I had already worked with my Trainer Champ in the past and lost a total of 85 lbs but he took me to the next level when he convinced me to join OTF. I lost another 5 lbs and an entire dress size. I'm in the best shape of my life and I owe it all to him and his staff at Orangetheory. If your looking for real results, this is the place!