I thought about pilates for years, but even as my body broke down, I just couldn't find the time or $$ to go. I have been going 2 months now AND I LOVE IT!!!!! Heather is a master of knowledge and being able to instruct. She connects with you and is absolutely sooo encouraging that you strive to work harder. I go 2x per week and wish I could go more. It's an hour of connecting to your body and blocking out all the noise of everyday stuff. She has spoiled me--I couldn't go to another instructor. She rocks!!!