I'm so excited the Dailey Method is finally open in Scottsdale!
My daughter-in-law lives in San Francisco and has been talking about it for over a year, and I couldn't wait to take the classes. Since taking the classes, I have improved my core conditioning, flexibility, and endurance. I've had a personal trainer for many years, and the benefits I have gained from the Dailey Method classes are better. The classes are challenging and are always changing, so your body gets a fantastic workout to upbeat music. Linda Nofer, The Dailey Method Scottsdale's owner is so enthusiastic and has inspired me to work harder. You get individual attention in each class, so that the teachers ensure that you are executing the exercises properly and receive the most benefits from them. I look forward to going to class, and if I have to miss a class, I can't wait to get back there.
I would highly recommend The Dailey Method !!