The people at Strong Heart encourage a family type environment. Although I have only been training here for a short time I have been pushed not only by our great instructors but by the other amazing classmates. In just a few months my knowledge in martial arts as well as my level of fitness have both increased exponentially. Our head instructor Mike does his best to provide a scientific background for everything he teaches and he also finds a way to apply the lessons of the school to real life. I'm really glad I have joined such a fantastic group of people and I encourage anyone who is curious to head in and see what you might learn about martial arts as well as yourself.