I have been going to Lifestyles Fitness with Mark Hill for over a year. I highly recommend him as a trainer. He is knowledgable and honestly cares about his clients. Each workout is tailored to your needs and goals. I have had many special challenges and he has been so understanding and managed to work around them and still work all parts of my body at each workout. Regardless of your fitness needs, you can't go wrong choosing this place to work out