This is the cheapest place to get groceries in the area.
I go here specifically for a few things that are so cheap. Their no name brand is great and so cheap for groceries we go through often.They have tofu for $1.50, orange juice for $1.50 and really cheap Indian sauces and Chutney (fantastic jarred Vindaloo sauce and Mango Chutney for so cheap). They also have really good chocolate (hot chocolate, chocolate ice cream, etc.)
If you want beautiful, presentable produce, this is probably not the place to go. I often buy their bananas but I usually have to cut a lot of bruises off of them- same with the zucchini and apples. A lot of the produce is battered and bumped, but it's still very cheap.
The store gets crazy on the weekends and it's really really hectic trying to even get around, I don't even bother with a cart on these days because you can't move around the store. The store also runs out of a lot of the cheaper products by the end of the day (The cheap OJ is almost always sold out) and the stuff that is on sale FLIES off the shelves.
I guess my advice is to get their on the off days, and get the basics, you can really save a lot of money here.