I took my first class just before my Umbrella Cockatoo, Kylie died. I arrived early for my second a week after Kylie died. I wasn't in the best frame of mind. I told trainer Mike Bernknopf about my Little Man Kylie and he completely understood and listened to me. It was great to have an empathetic ear. That alone ranks high in my book.
I love TRX and everything about resistance training. Mike is the only Certified, Master TRX Instructor in Arizona so you are definitely at the right place if you want to learn exactly how these exercises should be performed.
Classes as a group aren't as intense as I'd like or used to so that was a downside. I prefer working out and classes on the morning side of the Day and most of the TRX classes here are in the evenings. I live in Central Phoenix so to have added energy to get to this studio in Scottsdale would be an extra push. So go ahead and give Mike a try -- learn how to properly use and incorporate TRX as part of your workouts. Cheers***