Just started at FitLife. I am in my late 50'S and realized how my busy life style has created a frumpy gal. The extra pounds and lack of flexibility was concerning to me. As my moms care giver I see the value of at least staying flexible. "Move it or Lose It". So I searched for a place that felt comfortable and unintimidating. The Lord lead me to FitLife! I was looking for individualized sessions that include stretched therapy. John not only affordably customized a program for me but at times that work into my week. I have had five sessions now and I'm so grateful to have everything I need in one place. I've had stretched therapy and personal trainers in the past. John and staff are defiantly top notch!