love this spot, especially not knowing a whole lot about yoga, I was nervous. But such a great place to practice and learn. Almost everyone is focused on their own practice, and not on what others are doing. I have compared it to a few other hot yoga studios, and I keep coming back to yoga one. That does not however mean it is an easy class! I also bring my daughter Monday night to the kids class, which is a gem. Eleanor is the instructor for the kids and she is amazing!!! So thankful for yoga one and for all the kind smiling faces I see every time I walk through the door!