I am a yoga snob, as someone that has done my yoga teacher training, and am from Vancouver, and attend workshops and yoga retreats, and yoga festivals around the world, this place is a gem for Calgary. Of course if you are looking for something more power/vinyasa/ashtanga like you probably won't find it here, though the flow classes are more based on strength they are incredibly well balanced. All the instructors are incredible, sequence like they have their own practice, give feedback, and have yogic knowledge. The studio is cute and welcoming and has everything you need if you don't have something.