Went here for my bachelor party and the coach/host was very knowledgeable and enthusiastic. The training session at the start was fun and informative, the photos were also really well taken and free from their website afterwards, and there were a variety of games to play! I personally do not work out on a regular basis and after archery tag everyone was drenched in sweat and our legs were really sore so it seems to be a pretty good workout as well.