I dont want to sound cliche, but Spire really has changed my life, and they are still doing it! I signed up on the 4th anniversary of my heart attack. I had tried different diets with rollercoaster success. Ben put me on a program where I dont have to miss most of my favorite foods.
Here is the bottom line. I was tired of skinny people who have never had to lose weight telling me how to do it. The guys at Spire have done it themselves! They understand the struggle and can empathize with what you are going through. This also means they dont put up with your excuses.
I have lost almost 50 pounds so far and still going strong. You have to want it!