I had never experienced or even thought about trying destruction therapy before but, I am definitely glad to have had my first experience with them!
Before we started with the smashing, we were brought into a room where the rules and instructions were given by a staff member and at the same time, dressed in our (very) protective gear. The staff were very friendly and answered any questions you may have. After gearing up, that's when the fun began!
My group and I were brought into a room where all the plates, printers, etc. were set up. You never realize how fun and stress-relieving destroying things really are until you do it. The best part is, you don't have to clean up after yourself after all the damage is done!
Everyone definitely has to try this for themselves because, it is definitely an experience you will not forget! Destruction therapy is one of the best methods of stress-relieving I have ever tried and I will definitely come back!