This place is a great sandwich shop if you don't mind spending the extra dime. The healthy options are quite extensive and they offer a variety of proteins, Gluten-free options, grain options and spreads. However, like I mentioned before, the price point may be an issue. Located adjacent to the bay subway station, this place conveniently offers some pre-made sandwiches (the regular sliced bread kind) or more meal - type sandwiches ($9.50+tax). The meal-type sandwiches comes with a larger bread and side salad. Don't get me wrong, the heavy grain and breads that they have, can make the meal quite filling.
I have tried the breakfast bagel (zaatar, tomato and cream cheese on white bagel) as well as a avocado, brie and tomato sandwich. With a brownie cookie (Gluten-free) as dessert. The total cost came out to about $15.
Overall, tasty, healthy option, pricy.