Amazing school and even better people, I joined when I was 31 years old and weighed over 250lbs. Needless to say I wasn't in shape. Professor Mike does a great job with new members teaching them good technique and making sure you are learning and training safely. I lost over 35lbs in just 6 months and started feeling great!
The members are top notch as well. All the higher level guys will work with you and teach their techniques to get you better. I couldn't recommend this school highly enough to anyone of any age thinking about training or just looking for a good work out.