I decided last year that I would start taking better care of myself. I am 65, have fibromyalgia, and started working out by myself at Planet Fitness. I knew what I wanted as I have always been active. I decided in December to start working with Tracy so that I could move my workouts up a notch. Tracy has been great! He knows when to push and when to add some assistance to get the maximum benefit from the workout. Without his expertise, I would not be where I am now. It feels GREAT!