I absolutely love going here! The atmosphere is great, the instructors are amazing! They take their time with each and everyone, showing them the proper form and how to execute the 4moves not only on the first day, but every time there's a class. Everyone's energy is great and you feel welcomed from the moment you step through the doors. They keep you encouraged, motivated and you feel like part of a family. It's an all around cardio and full body work out that is fun and challenging.