I am officially obsessed with Barre and, in my obsession, try to convert as many as possible to this fantastic new work-out which seems to be catching on with a frenzy.
The beauty of barre is that it is universal -- all of the instructors are well-trained and understand that not everyone is super flexible - and they will adjust the work-out accordingly. I started barre about 2 months ago now and credit it with making me WANT to work out -- YES, I said, WANT to work out... very necessary after all the restos I eat at, folks!
The studio is extremely clean and the class is filled with great people. In fact, I find the environment to be extremely supportive and friendly and have met so many wonderful people through barre!!
Barre is also hard..... I mean you are doing all kinds of repetitions and stretches.... but when you get chosen to be the muse for the class exercise (thank you, Eva, you made my month!!), it's all worth it!!
And the best part: i've dropped 2 jean sizes since I've started!!
Barre is the best. GO.