I was a crossfit virgin before stumbling in to this gym one year ago. But I sure was lucky I found it. While it's kinda hard to find (tucked away by the deer valley airport) it's surely worth it. The coaches are all fantastic, practicing safety/form first, heavy weight second. They always encourage scaling to your ability level, which helps keep people coming back. The equipment is almost all brand new and is very well taken care of. Ropes, tractor tires for flipping, atlas balls, the whole deal.
I always thought I was in a great shape, settling for the reality that I would never do a pull-up with my own body weight. Nearly 6 months later, I had three strict pull ups and 6 kipping. Mission accomplished. Yet...I can't help but keep coming back!
The community at this gym is second to none. It's one of the best parts about it. If you like group work outs and love crossfit, don't miss out. Visit this gym!