I recently joined the 6:30Am class in Freedom Park. After years of not exercising and having a job that most likely contributed to my case of "office-ass", I'm so glad that I decided do join. After my first day, I was so unbelievably sore-- I even had to use the handicap stall in the restroom just so I could use the handrail to sit down. Every single class will make you sweat and sore. I like working out with Carter, he's a funny dude. I needed to join something like this rather than joining a gym and relying on myself to go every other day because I'm held accountable-- Carter will know if I won't show up and he won't be happy!!