Hands down the best gym I've ever been to. ProtoGym has the nicest,most helpful staff I've ever met at a gym (or any place, for that matter). Even the members here are incredibly friendly.
The setup is similar to a CrossFit gym with the addition of dumbbells and cardio equipment. You can either do your own workouts or take one of their classes.
I'd recommend this gym to anyone looking for a great workout in a very positive environment. I always hear people talk about how their gym feels like a home away from home and I've never understood that feeling until joining ProtoGym.