I have been proud to call this studio my home away from home for a year now. A year ago, I quit smoking and this place helped keep me motivated and fit! There are a vast variety of classes to choose from. I have personally enjoyed everything from Springboard to Barre and Pound! The owner treats her clients like a second family! Pilates has strengthened my core and my back and has helped me alleviate much pain! The Movement Factory makes exercise and fitness fun!!