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  • I've been very hesitant about sharing for many reasons. Shame, fear, embarrassment, regret are remnants of the old me that I face everyday. She's my greatest enemy and alternately, responsible for me not giving up. A year ago, I asked @sidneywilson4 to help me. My first day was his infamous #ViciousFriday workouts and I survived (barely) and pushed myself to return each day for more. Working with Sid, I learned to be uncomfortable, to push, to do something that I never thought I could do. (It's obvious that he wouldn't ask me to do something if he didn't think I could do it, right? It was just a matter of time before I believed it too.) I was no longer the observer, I became the doer. Sid's guarantee is that each workout is different. Some days it was physical, some days it was mental. No matter what, Sid was with me each step of the way. I still struggle with the old me but she's learning that this journey is about growth, perseverance, peace, humility and courage. I used to regret the slow progress but the proof in these pictures is that I am already stronger than the old me. It's only fitting that I waited to get through my first year before sharing. If you're looking for a shortcut or for easy, look elsewhere. If you are looking for a lifestyle change with results, you need to come in and talk to Sid. He's not for everyone. He's for those who have not given up and want to #GetVicious!
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