My wife had been taking pilates here for about 3 months and finally got me in for a demo. What a great workout. I've been going religiously (about 6 times a week) for about 2 months and can't say enough good things about the program, the facility and especially the instructors. The workouts are my best 55 minutes of the day. I've got a long way to go and wish I had started much earlier (maybe 40 years LOL) but since going I've had more energy, feel a bit stronger, stand a bit straighter and am already way more flexible then when I began. Very simply the concept and the program can't be beat. The facility is always immaculate, the front desk staff is alway friendly and engaging and the instructors are unbelievable. So professional and so skilled. They are always watching out to ensure that your form is correct so as to ensure maximum benefit without risking injury. Every workout and every instructor is different enough that it never gets boring and the time flies. One last thing. I watched for a while before taking the demo and it looked like it was way to easy and I wouldn't get anything out of it. Boy was i wrong. This is one tough workout. If you're at all curious just take a demo. You won't be sorry.