I shopped every yoga studio in Charlotte before finding my yoga home. It's an amazing experience. Not easy at first, but the benefits saved my life. It became a big part of my cardiac rehab after an event which left me with chronic chest pains. Doctors were not able to "fix" me medically. Today, I live a very different life as a result of this yoga practice. Not for those overlay concerned about heat and sweating. Perfect for those wanting a healthier/bigger life. A BIG namaste to these people...