I love Nikki and the quality of her spray tans!! I got it done last week - a full seven days ago and it STILL looks amazing! I workout every day (sometimes twice)..I go to TruFusion hot pilates classes - so you already know how sweaty one can get...and her spray has kept me looking good the entire time! I 100% follow her instructions of shower gel vs bar soap. I only lotion once per day and I pat dry. I've already booked my next appointment and can't wait to be seeing Nikki on the regular. I honestly wish I had more stars to give!