the staff here is knowledgeable and will help you find exactly what you need whether you are a beginner or advanced. the running clinics are fantastic if you are just starting out or getting back into running. the path they take through rosedale is beautiful and the groups are generally very motivating.
the gear is hands down the best for runners. i've always find what i am looking for. if you call ahead with specific items they will also hold things for you that are low stock. this is the best place to get running shoes if you are unsure of what would work for you. through the process of trail & error, i have found the best shoes for my body specific needs. i don't have to worry about injury anymore because i am wearing the wrong shoes as i have in the past. & when in doubt, always ask! currently i've been loving their versatile mesh shirts, makes running outdoors a breeze.