Sophie's serves consistently good, authentic food and has fun French bistro atmosphere. The menu changed from the last time we were there, and while it didn't bother me, my boyfriend was disappointed about the absence of mussels on the dinner menu. We got escargots instead - the 1st time I'd tried that. Everything seems really fresh, and service is attentive. The manager on a recent Saturday night seemed to know exactly what every table ordered and how much they had eaten. He was concerned that I wasn't eating my crepes - too full on everything else including the cold avocado soup. Duck confit cassoulet was sold out by 7pm on Saturday but the boyfriend's coq au vin was apparently quite good. I had sea bass and gumbo crepes - surprisingly good. Wine list - meh! For dessert, we're creatures of habit and always get the apple tart. They give you yummy little truffles with the bill. It's quaint, quiet, and delicious.
p.s. Thomas is an awesome waiter, and I don't know him personally. :)