I LOVE this studio! I have to 100% disagree with the reviews claiming it's intimidating.. every single instructor I have met has been so very nice and judgement free. Of course there are those members who have been taking classes there for months but it's good to have them mixed in the class because you can watch them and learn from their postures/positions. I'm not super fit but I am able to keep up and everyone in the class appears to get a good workout. I definitely recommend trying it out!