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| - I LOVE yoga and this place gets my business 2-3x/week or more because of the convenient and broad range of class times, easy parking, and general friendliness. It's fairly clean, the studios are well-heated, and class starts on-time without any fuss. The best teachers are definitely Adrienne, Hally, and Ally. Especially Adrienne, she teaches really great power flow classes and her sequences are always different and interesting, with an emphasis on upper body strength.
The classes offered range from slow flow to hot yoga to power flow. There's also inner fire flow (same sequence every time) and core flow. The power flow classes tend to be the most challenging and diverse. The check-in process is pretty quick, which I always appreciate. There's a lot of shelves for shoes and hangers for coats right out in the lobby, which is super convenient.
Get there at least 10 minutes early if you want a spot along a wall/mirror. Leave class a little early if you need to grab a shower (there are only a few shower stalls).
There are only two things that I would change: 1) Amy keeps the room too warm. I've been to a number of her classes and I always feel pretty ill from the heat, as did my friend. Doesn't happen with other classes. 2) Front desk service can be really disorganized. The first time I went, the sign-up for the intro month didn't take too long, but they said I could fill out the demographic information after class. I stopped at the desk after class and the girl said, "Oh, we got all your info from when you signed up on-ilne." To which I responded, "Um, I definitely did not sign up on-line." She looked slightly bored and confused and said, "Well ... whatever ... we'll just get info from you later when we need it." When I tried to transition to an actual monthly membership, that was also kind of an ordeal. Took two separate people, more than 10 minutes, and I never felt I had their full attention.
Teachers whose classes I avoid (just not my style, too much commentary during class for me): Darlene and Michael.
That being said, I like the classes and it's really convenient. These days I go 4 times a week if I can, and it has been lovely!
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