I've worked out a lot of gyms and with a lot of personal trainers and Metro is the best. It's clean, professional and they are serious about fitness. While everyone is pretty focused on their workouts don't be afraid to ask for help. The trainers and staff are extremely professional and spend time on the floor. They will gladly help you learn a new exercise or show you the proper form. I work out with Thea routinely and can't say enough great things about her. She is a constant professional, stickler for good form and knows how to motivate me. She customizes my workouts and constantly coaches and me and pushes me to achieve more. I highly recommend Metro Fitness.