So I admit up front that I am not the hugest yoga fan as I lack "bendiness". However, after hearing lots of people rave about this place I decided to give it a try. The receptionist was friendly and encouraged us to "just try to stay in the room for the whole class", which I understood once I went into the studio. I was struck by the heat and immediately wanted to leave. However, I perservered through and made it through the class. I liked the class better than yoga at flirty girl. The instructor was great at gently correcting your form. However, there was a little lack of instruction/demonstration of poses for us newbies. Afterwards I felt great. I will try it again to see if I can get used to the heat. They have a 10 day pass for new members for $20 so at least you have a chance to see if this is for you or not.