I did 2 years at this gym, and it's one of the better Goodlifes in the area.
It's a smaller gym, with limited weight area and machines, and a not bad cardio area as well.
The most thing I did around this gym were the Goodlife classes, this gym offers a wide variety of classes. All instructed by real professionals. My favourite class was the body pump, which isn't offered at every other location.
The gym is always clean, it gets a bit busy around 5-8pm, as ppl leave work to come and workout.
However, there are three more locations that just opened up within a year with only few kilometres apart, so i'm sure those reduced the traffic on this one..
Parking is a little hard in the plaza, you would need to drive around to look for a spot almost every time.