I recently signed up for the 6 week challenge. I'm vey impressed on how it all works. I did a challenge with another fitness company here a few years ago but there was no direction once you started and I didn't really care for that. I go at lunch time and really work up a horrible sweat but I feel so good afterwards. I've worked out at both locations, The Lakes and NW and have taken classes with 3 different trainers. Everyone is different but amazing in their own way. The people that go there are friendly so it's starting to feel more like a family. I highly recommend Fit Body to anyone, I've even signed up to stay on after three challenge is over. Everyone has a half hour to workout!