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  • Absolutely great workout. I left today knowing I got the work out of my life. You know that feeling you get after a challenging workout when every muscle in your body is shaky and you feel like you want to lie down on the ground, or maybe make a protein smoothie, or have a protein smoothie while laying down. That's how I felt after this workout. I always know I'm going to get a great workout when I go to orangetheory fitness. Their 60 minute classes are directed by certified personal trainers who are postive and encouraging. I know I am doing much more in their class than I would be doing at the gym motivating myself. Everyone wears heart rate monitors so you can see whether or not you're in the fat burning "orange" zone. This is great encouragement not to slack off because if you do everybody will see you and you're pretty much wasting your time. I used to attend the Tempe location and I am ecstatic that the old town location has finally opened because it is just down the road from me. Come join us it's a revolution.
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