Aspen Physical Therapy helped me loose over 65 pounds. When I first started the program my blood pressure was through the roof and I could barely walk. With the help of Tyler, I not only have learned how to eat, but have regained my confidence. The workouts focus not only on cardo work, but strength training. My wieght comes off in all the right places. Its awesome to have the support of a caring staff!!! Thank you Aspen for everything.