I have tried everything.. Gyms.. always found an excuse to not go, I would get bored. Running.not a fan. DVDs after 3 weeks I would imagine I was too busy. Then I stumbled upon this gem. I got in on a great deal for 4 weeks. The deal lets just say was to good to not pass up that if I didnt use it, no regrets. But I went all 4 weeks, never missed a day. I lost 8 lbs in the first 2 weeks and I am sooo much stronger. I enjoy it because Im held accountable. Trust me you will get called out by your peers if you are not pulling your weight, so to speak. Its so fun and so worth the effort and I feel fantastic after its over. I loved it so much I signed up for another 12 weeks! My trainer is Lisa at the Thompson Peak/Bell location and shes funny and tough. She doesnt yell at you and lets everyone go at their own pace unlike some of the other military style trainers but dont be fooled her class is not for the lazy. Your ass will be kicked... the results are there for the taking but you're not going to get them if you dont push yourself. LOVE LOVE LOVE BOOTCAMP!