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  • I heard about Shine Alternative Fitness before it opened and was very excited about the concept. On August 18th, I finally got around to taking a class and decided on intro to antigravity yoga. The studio is modern, clean, and a high ceiling open warehouse concept. The staff is very friendly and knowledgeable. Antigravity yoga was a lot more difficult than I had anticipated, but Paula Holmwood made it plenty fun. I appreciated her enthusiasm, patience, and encouragement. Even if you're an experienced yogi, you'll learn that your balance may still be able to use some work once you've done antigravity yoga. The reason I'm not giving a full five stars to Shine Alternative Fitness is because of the noise level during our antigravity yoga class. The classes do overlap and as we tried to remain calm and balanced, an aerial arts class was in session right behind the antigravity yoga class -- which was only divided by a black curtain. If you're looking for a fun challenge, be sure to stop by Shine!
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