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  • If you're like me, you look for a gym where you can go in, get a workout done and leave as quickly as possible... and I've been able to do that for the most part at Capital Fitness. Granted, I work a flex schedule, I'm able to go in during the non-peak times (which BTW - there is absolutely nobody there at 8am on weekdays - perfect!) and do what I want to do. However, when I have gone in during peak times (5pm workdays), I have had to get creative in using open equipment to substitute for my usual workout. They also offer a variety of free classes, which you sign up for a day ahead of time via their website. I've only taken one (Body Pump), which was both challenging and well-lead by the instructor. As a member, you'll also receive promotions for the spa, Elevation, on the top floor. I've taken advantage of a couple "buy one, get one free" 60-minute massage offers, which has been a pretty good deal. Other reviewers have commented on the gym being "dirty"... but I don't agree. It's always been clean and I always see custodians emptying trash bins and spot cleaning. However, I do tend to stick to the main floor.. perhaps, the other areas are not as well kept.
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