Been coming here for about 4 months now and loving the studio more and more each time. The teachers and staff are friendly and knowledgeable. Talk to them before and after the class if you have any concerns. The hot yoga series are challenging yet flexible. I wear my heart rate monitor and am impressed with the cardio zone I was able to reach doing yoga. The place is age and gender friendly and I love seeing a diverse class. If you sign up for an account on the online booking system, you can even earn points and trade for class or yoga wear. If you are still unsure, get the intro month pass for a great deal.