Coach Lissette helped me a lot. I am allergic to gluten but I didn't know it until she started to help me out and we both discovered it. Including "gluten free" in my daily meals helped a lot, since all the fat is in the gluten, obviously. She's great, she understands your needs. I went from 21% body fat to 11% and lost 15 lbs. I also had acne and with the juice cleanse it went away. I love it. Since then I haven't changed my way of life and I do CrossFit too. I love how I look and would never go back. Thank you Lissette!