I work in Oakland and, as many other reviews have mentioned, this is one of the few places where you can get healthy AND tasty food in the area. I often order the Blue Plate and I am rarely disappointed (even when it has something like seitan in it). The staff - even if they ARE University students! - are friendly and I admire the co-owner for rolling up his sleeves and often working alongside his employees. It can get REALLY crowded during lunch. So, I recommend you go at/around 1130a. Enjoy!