My first impressions may be a little off since I chose to go on new years day. I went to phenomenal flow. It was packed. I don't Yoga well,when I'm in sardined quarters.
Facilities: clean inviting and hip. Yoga studio well designed Instructor: energetic without being annoying. Liked the music selection. He did seem a little bit like a Jack Johnson-inspired yogi. No focus on form or improving which is kind of what I personally need so maybe I need to attend at a different time. This class has no instruction just leading through.
Pricing: competitive for rest of studios in the area.
Clientele: not fair to judge off of a few loud yogis right? but there were some valley -talking sorority grads killing my zen before we got started. The room was full of bro hugs and people who probably were all at some of the local bars last night with their crews. I guess maybe the whole vibe is designed to be where Greek life kids go when they grow up. A grown up residence hall just isn't appealing to me. I'm a late 30s mom of two. There were some people there who are probably in my demographic but I just felt like we weren't the target clients.
Seed cafe. Ok. $28 for two sandwiches and a salad. I was the only person waiting for food. More than 30 minute wait for food. Unacceptable by any standards right?? I know people need training but I always feel annoyed when I see chef cooks reading out of the recipe binder. Sandwiches were good. Salad was just ok.
It's a clean place and a good workout. But with so many studios offering different vibes for yoga, I will be going to hot yoga u. It felt more like me, even if it's a bit of a drive.