8th Street is one of the most accepting and welcoming places I've been to, period. The coaches, Steve and Frankie, are both incredibly knowledgeable and insightful with their instructions and feedback. They know everyone's name that walks through the door and make community a priority. When I started a little over a year ago I had little to no experience working out and thought Olympic lifts should only happen once every four years. Steve and Frankie showed me the fundamentals and focused heavily on form, ensuring that every movement was safe and efficient and encouraged me to ask clarifying questions.
In addition to the fantastic coaching, 8th Street also offers individualized nutrition plans for flexible dieting. I've lost 25 pounds while gaining muscle and have seen many other members progress towards their fitness goals.
Overall 8th Street is a dynamic Crossfit facility experience with friendly members, attentive coaches, and excellent programming. If you work hard and trust the process you will reach and surpass your fitness goals. Plus the first three sessions are free so you have nothing to lose!