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  • Redwood Hot Yoga just open last Sunday with Free unlimited classes for the first week as their Grand Opening Special. And of course I decided to drop by and give it a try. What set Redwood apart maybe is that it features the latest infrared heaters that triple the body's detoxification while making the hot yoga experience more comfortable. Don't get me wrong, being in a hot room would not be a "comfortable" experience if you don't like the heat, but I do find the temperature of the room frustrates quite a bit, I felt hotter/warmer when I am lying down on the mat as opposed when I am moving. Redwood also has its own Red Hot Series which has a series of poses which all teachers would implement into the classes they teaches with their own twist. Since I only took one class which the instructor gave excellent instruction in alignment and with variations depends on your level. The practice room though spacious, I found it a little too bright for my liking during the day. Good news though the carpeted flooring which I really hate would be changed to hardwood soon! The Ladies' change room is quite roomy with 3 showers and 2 washrooms. The waiting area too is really pleasant. There is also a fresh juice bar on site so you can replenish after class. Staff here are also really welcoming and friendly. With time and effort, Redwood Hot Yoga will be one of the best yoga studio in the area.
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