I eat here at least once a week. Their chicken with vegetables, wheat noodles and spicy broth soup is my "go-to" when I neglect, forget or am just too darn lazy to brown bag it. For less than $7.50 it's a large portion, very filling and flavourful.
I have to say that I tend to stick to their soup offerings, as having tried their buffet options, I've found them to be overly salty, greasy and not particularly healthy. The portions for their buffet offerings are good and the prices are okay, but still a little steep for a quick lunch.