So I haven't worked out in a while and my friend talked me into checking this place out. I had no idea how intense this work out was going to be I'm in so much pain today, but my body thinks it's worth it. It's a small intimate gym, which was cool cause I get intimidated in big gyms. Dr. Andrea Watson showed me exactly how to do the exercise and use the equipment. I've actually never felt so comfortable asking questions and making mistakes . Lol I worked so hard I puked..?