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  • So happy I found this place. I had never been into yoga because I hadn't found a great place like this and honestly..I was of the impression yoga was only for the flexible type and well, didn't burn that many calories. UM, WAS I WRONG. I've been going for 8 months now almost daily and it has changed me a ton both physically and mentally. I don't typically write reviews but after class I always think about how wonderful the instructors are here and I wanted to pay them some public respect for their amazing work! I have yet to have one teacher that isn't top notch at this place. I began as a true beginner and found that although I have a lifetime ahead of me to improve, it's all about the journey. The classes are for all levels and you can adapt to make it extremely challenging or less so. I love dropping in over lunch for the $7 no commitment Karma Classes so my teachers have mostly been Dia, Jana, Ann & Stacey...all of whom I think are just truly awesome. For an extra push I sometimes take an evening heated power class, usually Thursdays with Celeste because she is SO GOOD...she will kill you kindly..you will leave there feeling restored in a way bootcamp or the gym just can't do for you ...yet it will have worked EVERY muscle in your body. The front desk staff is also so helpful and awesome, I highly recommend this place to anyone looking for a big, positive change in their workout routine!
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