I absolutely love how the classes are set up and done. The all the instructors are awesome always willing to help you along the way. Regardless if it's your first class or you're a long time member. The classes are all filled with great people who are positive. The instructors all have a high positive energy that really helps to set the atmosphere during class. The class an hour long but because they way they are broken up you don't even realize how the time will fly by. From the instructors to the members with ILKB are all there with the mind set to have fun well getting a full body workout. Glad I took advantage of a groupon I had to take the classes. Now I'm an official member along with my husband at, "I Love Kickboxing."