Lots of options. Every item from sandwiches on the menu to cupcakes to soups and salads have calories listed, which really guide your choices! Of course, if you don't like knowing this, there is a McDonald's a few feet away. I would recommend the egg white, swiss cheese and avocado on thin wheat bagel sandwich (technically a breakfast special) which was in the 400 calorie range and 4 dollar range. Recommend enjoying your food on the rooftop with a great view of the city.